LA DOLCE RICEVERE
The Sweetness of Receiving

A 6-night feminine embodiment & transformational retreat in the heart of Puglia, Italy.

LA DOLCE RICEVERE

The Sweetness of Receiving
A 6-night feminine embodiment & transformational retreat in the heart of Puglia, Italy.

A sacred exhale for women who have spent too long holding everything together.

This is your invitation to soften, slow down, and receive. Through embodiment, somatic healing, nervous system restoration, sacred feminine practices, deep rest, sisterhood, and the breathtaking beauty of Southern Italy… you are invited to return home to yourself.

✨ April 16–22, 2027
✨ Masseria Specula | Puglia, Italy
✨ Limited to 16 Women

YES I am ready to register

THIS RETREAT IS FOR YOU IF…

This retreat was created for the woman who:

has spent too long pouring into everyone else
feels emotionally, mentally, or physically depleted
is craving deep rest and nervous system restoration
longs to soften out of survival mode
desires sisterhood, sacred space, and feminine nourishment
is ready to reconnect with her body, pleasure, softness, and truth
feels thirsty for more beauty, spaciousness, and aliveness

You do not need to hold everything alone anymore.

She Has Been Holding So Much

She arrives carrying more than luggage.

She arrives carrying the invisible weight of responsibilities, expectations, over-giving, and the quiet exhaustion that comes from always being the strong one.

The woman who has poured into everyone else.
Who has held it all together.
Who has learned to keep moving, even when her body has been asking her to slow down.
Who has forgotten what it feels like to simply receive.

And then… something begins to soften.

In the stillness of Puglia.
In the warmth of the sun.
In slow mornings and sacred movement.
In deep breath and gentle release.
In sisterhood.
In tears.
In laughter.
In beauty.
In rest.
In being held.

Layer by layer, she begins to return.

To her body.
To her breath.
To her softness.
To her truth.
To her feminine essence.
To the parts of herself that were never lost, they were only waiting.

She leaves not as someone new…

But as the woman she was always meant to remember.

More grounded.
More nourished.
More embodied.
More alive.
More open to receiving.

Because this retreat is not about escaping life.

It is about returning home to yourself.

A Transformational Arc of Receiving

Soften → Release → Reconnect → Receive → Expand → Integrate

Inside this retreat, you’ll experience:
✨ Daily Embodiment & Morning Movement
✨ Somatic Breathwork
✨ Shakti Activation
✨ Womb Clearing & Activation
✨ Nervous System Restoration
✨ Women’s Circles
✨ Ritual & Ceremony
✨ Journaling & Reflection
✨ Sacred Feminine Healing
✨ Rest & Spacious Integration
✨ 1 Full-Day Excursion to Lecce
✨ 1 Half-Day Excursion
✨ Beachside Rest, Beauty & Slow Italian Living

Puglia, Italy 🇮🇹

A Sanctuary Rooted in Beauty, Simplicity & Slow Living

Nestled in the heart of Southern Italy, Masseria Specula is more than a retreat venue, it is an invitation into the soul of Puglia.

An Italian Masseria is a traditional farmhouse or country estate, deeply rooted in the history of Southern Italy, particularly in Puglia. Originally built between the 16th and 19th centuries, these beautiful stone estates once served as agricultural centers where families lived, gathered, and cultivated the land. With thick limestone walls, arched doorways, open courtyards, and timeless rustic elegance, Masserias are known for their warmth, beauty, and connection to slower living.

Masseria Specula is one of these restored hidden gems.Lovingly brought back to life by an Italian couple fulfilling a lifelong dream, this once-neglected estate was transformed into a retreat sanctuary and opened to guests in Autumn 2023.

Here, sustainability and simplicity are deeply honoured.The Masseria:
✨ Runs on solar energy✨ Minimizes plastic use✨ Supports recycling initiatives✨ Hosts its own beehives producing local honey✨ Is home to an evolving reforestation program, with trees being planted across 20 hectares of land

And just beyond the stone walls…

The beauty of Puglia unfolds.A short walk leads to gorgeous sandy beaches and the Ionian Sea, where soft mornings, sunsets, and slow living naturally invite rest and reconnection.
Bikes are also available for gentle exploring, allowing you to move through the local landscape, villages, and coastline at your own pace.

This retreat was intentionally chosen for women who are craving:
beauty • spaciousness • simplicity • softness • grounded luxury • the sweetness of receiving

Because healing is not only found in the practices we do…
Sometimes it is found in the places that teach us how to slow down. 🌿

What is Included

Your Retreat Investment Includes

6 nights boutique accommodation
Three Daily meals
Welcome dinner + departure breakfast
Roundtrip airport transfers (Brindisi)
1 full-day excursion
1 half-day excursion
Daily movement
Somatic Breathwork
Shakti Activation
Womb Clearing & Activation
Nervous System Restoration
Women’s Circles
Ritual & Ceremony
Journaling / reflection guided integration
Curated welcome gift
Wi-Fi, AC/Heating & yoga props

Not Included

Flights to Italy
Travel insurance
Credit card processing fees (if paying by credit card)
Alcohol
Personal shopping / extras/ local visitor tax
Spa / massage add-ons
Optional private 1:1 sessions

Extra Add ons

Monica will be offering private 1:1 sessions to deepen your experience including

Feminine Embodiment Coaching
Harmony Healing Sessions designed specifically for you may include Reiki, chakra alignment, cord removal, soul retrieval, and other energetics

This is not just another wellness retreat

This is a feminine embodiment and transformational immersion. A sacred space to:

exhale
receive
rest
reconnect
awaken
return home to yourself

Retreat Pricing

Shared Triple

Early Bird: $3,777 CAD
Regular: $4,111 CAD

Shared Double

Early Bird: $4,111 CAD
Regular: $4,444 CAD

Private

Early Bird: $5,111 CAD
Regular: $5,555 CAD

Early Bird = First 6 women or first 30 days

Deposit:

$1000 CAD non-refundable

Prices include applicable taxes

Payment plans available.

Meet Your Guide

Meet Monica
There comes a point in a woman’s life when she realises she can no longer continue living in survival mode constantly giving, carrying, holding, and pouring into everyone around her while slowly disconnecting from herself.

My work was born from that understanding.
I am Monica Noseworthy, a Spiritual & Transformation Guide devoted to helping women soften, heal, regulate, and return home to themselves.
Through my own journey of healing, embodiment, and deep inner work, I discovered that transformation is not always found in doing more but often in slowing down, listening inward, and allowing ourselves to receive.

Today, I hold space for women through deeply transformative practices including:
✨ Somatic Breathwork✨ Feminine Embodiment Coaching✨ Nervous System Healing & Regulation✨ Shakti Activation (Kundalini / Life Force Work)✨ Womb Clearing & Activation✨ Feminine Embodiment Practices✨ Ritual & Ceremony✨ Women’s Circles✨ Energy Healing & Transformational Work

My approach weaves together emotional healing, body-based practices, sacred feminine work, nervous system restoration, and spiritual transformation. I create spaces where women feel safe enough to soften, release, reconnect, and remember who they truly are.
La Dolce Ricevere was created for the woman who has spent too long holding everything together.
A sacred invitation into rest, beauty, embodiment, sisterhood, and the sweetness of receiving.
It would be an honour to hold this journey with you in the breathtaking beauty of Puglia, Italy. 🌿

Save My Spot