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As winter slowly releases its grip, the body and spirit begin to soften, open, and awaken. Sacred Thaw is a 10-week Yin & Restorative journey designed to help you melt tension, calm the nervous system, and gently transition from the stillness of winter into the renewal of spring. Through long-held yin postures, deeply supportive restorative shapes, breath awareness, and a closing sound bath each session, we will unwind stored stress, release physical and emotional holding, and create space for new energy to emerge. Each week follows a seasonal energetic arc — from deep rest and inner stillness, through softening and emotional release, into circulation, light, and gentle blooming. This is a slow, nourishing practice accessible to all levels. Come as you are — tired, tense, tender, or simply needing space to breathe. Each class includes: * Gentle Yin & Restorative practice * Nervous system regulation & deep relaxation * Seasonal meridian and body focus * Guided stillness and breath * Sound bath integration to close Investment
Early Bird Full Series (10 weeks): $111
Drop-In: $15 Let winter melt. Let the body soften. Let yourself gently bloom.

Monica has now infused Tao, Munay Ki, Reiki and Breathwork into this beautifully powerful Womb Clearing and Activation. what is a womb/Hara cleanse/clearing? The womb is the entire space of the female organs (uterus, vagina, ovaries etc.) The Hara is the energetic area of this space so even if you identify as a male or you have had those organs removed you can benefit from this energetic healing. This space in our body often functions as a emotional dumping ground (unintentional of course), We store energetic imprints here from past relationships, lovers, trauma and memories. These imprints stay buried in our subconscious, creating energetic block in our Hara/womb space.  The Womb/Hara is our creative center where we birth new beginning, new ideas, new projects and new life. If we have not healed those blocks or stuck energy is keeping lack power and clarity.  Womb/Hara Healing can help restore your womb to its original perfect state. Intuitive healing techniques combined with Energy work, body work, extraction, breath work, crystals and essential oils will be used during this healing. Each journey is unique.  Sessions are relaxing, nourishing and you will leave feeling lighter.  These clearings can be done both in person or virtually.

Are you wanting to improve your life emotionally, mentally and spiritually but not sure which way to go? Where to start? Connection calls are designed for those feeling lost, stuck and unsure of which way to go on your spiritual path. These calls are a gift from me to you Monica will hold space for you for 15-20 minutes to share what your going through. Monica will assist you in discovering what is currently blocking you on your path and she will gently guide you into options of paths that may assist you on where you feel stuck. Monica is a spiritual transformation guide who can assist you to return to your true path and inner knowing. All of your answers are within but sometimes we have blockages from hearing our inner souls message. You will also get to know a little bit about me and you have an opportunity to ask questions about any modalities or programs that have caught our interest. This is an opportunity for us to get to know one another and to ensure both souls feel aligned with working together and which steps to take next. This call is with no obligation of working together. I look forward to connecting with you soon, With Love Monica

Shamanic Healing is an ancient practice of healing that encompasses the spiritual dimension of healing as well as mental, emotional, and physical body healing. Each session is based on intuitive information from accessing the quantum field and spirit realms. The session may assist the client in any area of life where there is an imbalance, obstacle, disharmony, or challenge. These often arise from unresolved traumas or events that have left imprints or residual negative energy, lowering the frequency and vibration in the physical and energetic body. To clear the dysfunction it is done at the soul level. I will use various tools to assist you in the session such as feathers, drums, sound bowls, voice, sage or other herbs, crystals, rocks, or other natural forms. A session may include soul retrieval, extraction, or power animal retrieval. I look forward to assisting you on your souls' journey.

Kambo is a powerful traditional medicine derived from the secretion of the Amazonian tree frog, Phyllomedusa bicolor. Used for centuries by indigenous tribes for its potent healing properties, Kambo is renowned for its ability to cleanse the body, mind, and spirit, and to bring about profound physical and emotional healing What is Kambo? Kambo is harvested sustainably from the giant tree frog found in the Amazon rainforest. The secretion is applied to small burns made on the surface of the skin, allowing the bioactive peptides to enter the lymphatic system. This process initiates a deep detoxification and healing response within the body. Benefits of Kambo ✨ Detoxification: Kambo helps to purge toxins from the body, supporting the liver, kidneys, and digestive system in their natural cleansing processes. ✨ Immune Boost: The peptides in Kambo can enhance immune function, helping the body to fight off infections and maintain overall health. ✨ Emotional Release: Kambo often facilitates the release of stored emotional trauma, leading to greater emotional balance and resilience. ✨ Mental Clarity: Users often report increased mental clarity, focus, and cognitive function following a Kambo session. ✨ Pain Relief: The anti-inflammatory properties of Kambo can provide relief from chronic pain and inflammation. ✨ Energy and Vitality: Many people experience a boost in energy levels and a greater sense of vitality and well-being after a Kambo ceremony. The Kambo Ceremony A Kambo ceremony is a sacred and intentional process guided by a trained practitioner. Here’s what to expect: 1. Preparation:The participant is guided through setting intentions and is prepared physically and mentally for the session. 2. Application: Small dots are burned onto the skin, usually on the arm or leg for the first session Additional sessions can be more targeted areas. The Kambo secretion is then applied to these points. 3. The Experience: The effects of Kambo are felt almost immediately, typically lasting 20-40 minutes. Participants may experience sweating, increased heart rate, nausea, vomiting, and purging as the body detoxifies. 4. Integration: After the effects subside, there is a period of rest and integration where the participant reflects on their experience and the insights gained. Embrace the Healing Power of Kambo Kambo is more than just a physical detox; it is a profound journey of self-discovery and healing. It offers an opportunity to cleanse holistically.

1:1 One hour of session in person or virtually to assist you in bringing more harmony into your body, mind and soul. Are you working through some life situations, feeling loss, stuck, burned out and need some spiritual guidance. Monica will support you through whatever your currently growing through. The sessions assist souls who need support with but not limited to inner child wounds, reparenting, relationship patterns, toxic relationships, limiting beliefs, feminine (mother) wounds, masculine (father)wounds, trauma healing, chakra balancing, and more. Monica is simply a guide to you healing and transforming yourself so be prepared to integrate and do some soul work in between sessions. Most Appointments there will be a component of some Energy work being done along with the coaching. This all depends on the situation we are working on together and what we are guided to do for your best intention, elevation and how to move you forward. These may include: Sound Healing Breath work Reiki Tao Karma clearing Axiatonial Realignment Shamanic healing - journeying, soul retrieval, extraction Cord cutting/detachment Womb cleanse Inner child connection and healing Limiting beliefs and retelling stories Limiting beliefs and pattern removals and integration of new beliefs Our hour together is powerful but it is the integration that is key. If you are not sure where to start in your healing journey book Harmony Healing session.

Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you. I am honoured to be an empathetic witness to your journey inwards and remembrance. No

Not quite ready yet for the FULL SomatiQ Breathwork experience but are looking for a way to stick a toe into your healing? Feeling stressed out? Burnt Out? On overdrive? OR just looking for relaxation? The SomatiQ Reset is a new method of the SomatiQ Breathwork but is a shortened version with a focus on Relaxation and connecting you to the parasympathetic nervous system. Our Rest and Digest system. These sessions are 30-45 minutes and the focus is on regulating your nervous system, reducing stress, connecting to your body, and relaxing. It is a time to Reset, Restore and Relax. You can add on sound healing if you so choose to have a full-hour experience.

She descends to rise. 🌙✨ This fall, step into a sacred 6-week journey of embodiment, healing, and empowerment. Together we will move through shadow, reclaim your power, and rise rooted in your fullest expression. Each week we gather live (90 minutes) in an intimate online circle with practices such as: 🌹 Somatic Breathwork 🔥 Kundalini Code Activations 🌙 Womb Clearing & Healing 🌿 Parts Work & Quantum Healing 💫 Embodiment Movement & Ritual This round also includes a powerful session on Healing the Prosecution (Witch) Wound — releasing the fear of being seen, silenced, or shamed so you can step fully into your visibility and truth. ✨ Who is this for? This program is for the woman who feels: Called to release old patterns, wounds, and conditioning Ready to embody her feminine power with confidence Longing for a safe sisterhood container to heal, explore, and rise Curious to explore breathwork, energy practices, and sacred ritual Desiring to reclaim her voice, her body, her truth 🌀 Program Flow Week 1 (Oct 5): Shadow Work & Descent Week 2 (Oct 12): Reclaiming Your Power Week 3 (Oct 19): Womb Clearing & Activation ❌ No class Oct 26 Week 4 (Nov 2): Parts Work & Integration Week 5 (Nov 9): Quantum Healing: The Prosecution Wound Week 6 (Nov 16): Rising Rooted – Embodiment & Celebration 💫 Details Dates: Sundays, Oct 5 – Nov 16, 2025 (no class Oct 26) Time: 10:00 AM EST | 1.5 hrs per session Location: Live Online (recordings provided if you can’t attend live) Investment: ✨ Early Bird: $222 CAD (until Sept 15) Regular Price: $266 CAD 🌹 Are you ready to descend… so you can rise? Spots are limited. Click below to claim your place in this sacred circle.

Reiki is an ancient energy healing technique. Reiki is used to balance all aspects of being human: the body, mind and heart. It embraces the concept of the interconnectedness of these aspects. Reiki therapy holistically aims to relieve the body of physical, emotional or spiritual blockages. Reiki therapy works on all levels simultaneously the physical, mental, emotional and spiritual aspects of your total self. Removing or clearing blocked energy restores the body's natural ability to facilitate much of its own healing. Reiki therapy reduces stress and promotes relaxation.  As a Reiki Master/Teacher I can also perform long distance Reiki healing. This can be done as a general healing or if you have a special request or a certain time of day that requires extra light. This is done through the ethers and does not have to be done together. I will send it for 3 consecutive days for your request.

Awakening the Earthkeeper Within – Munay-Ki Rites Join this sacred 4-month journey where you’ll receive the 9 Munay-Ki Rites, plus the 13th Rite of the Womb and the Rite of the Serpent. Rooted in Andean tradition, these energetic transmissions awaken deep healing, balance, and connection to the Earth and Spirit. Each gathering is aligned with the elements, offering ceremony, ritual, and community as you step into your path as an Earthkeeper. 🌿🔥💧🌬️

Discover your power animal. Your ally during this time in your life. An animal that is wanting to connect and work with you on your souls journey. This is a journey to discover your animal. Over virtual it is a discovery on your own guided journey. In person I will journey for you and retrieve the animals power and connect the two of you.