Sacred Thaw (drop in) Yin Yoga Spring

Service Description

As winter slowly releases its grip, the body and spirit begin to soften, open, and awaken. Sacred Thaw is a 10-week Yin & Restorative journey designed to help you melt tension, calm the nervous system, and gently transition from the stillness of winter into the renewal of spring. Through long-held yin postures, deeply supportive restorative shapes, breath awareness, and a closing sound bath each session, we will unwind stored stress, release physical and emotional holding, and create space for new energy to emerge. Each week follows a seasonal energetic arc — from deep rest and inner stillness, through softening and emotional release, into circulation, light, and gentle blooming. This is a slow, nourishing practice accessible to all levels. Come as you are — tired, tense, tender, or simply needing space to breathe. Each class includes: * Gentle Yin & Restorative practice * Nervous system regulation & deep relaxation * Seasonal meridian and body focus * Guided stillness and breath * Sound bath integration to close Investment
Early Bird Full Series (10 weeks): $111
Drop-In: $15 Let winter melt. Let the body soften. Let yourself gently bloom.